Mustela Mag

Back relaxation massage

Discover these simple massages to relieve discomfort, including during contractions.

Exercises for restful sleep

Try these easy exercises, recommended by our physiotherapist, for restful sleep.

Good digestive transit depends on what’s on your plate

One out of two pregnancies are affected by slow digestive transit. This can easily be remedied by revising your diet. Both for greater comfort and to prevent th...

Goodbye itching, hello soft skin!

A classic symptom of pregnancy, itchy skin requires special care and a carefully thought-out routine. The watchwords: moisturizing and softness!

Heavy legs? Here’s how to relieve them effectively

Heavy legs syndrome tends to be most pronounced at the end of pregnancy. That makes sense, and there’s an explanation and a treatment, both to feel comfortable ...

Light legs... in just 3 steps and the blink of an eye!

By the end of pregnancy, your legs may not wait until the end of the day to feel tired, heavy, and sometimes painful. That makes sense: baby is gaining weight, ...