COVID-19 : Take good care of yourself and your loved ones in the confinement period
What with the arrival of the baby, fatigue, our misshapen body, etc. we tend to forget about ourselves! However, it is essential to put aside a little time for ...
The nausea of the first trimester has passed and your appetite has returned. Too much perhaps! To curb cravings leading to grazing and unwanted weight gain, tak...
Nausea is common in early pregnancy. Although not serious, it is a nuisance. You can do something about it without having to turn to medicines.
Becoming parents is a wonderful adventure that always shakes up a couple’s relationship to some degree. It is perfectly normal for the bond and intimacy between...
A classic symptom of pregnancy, itchy skin requires special care and a carefully thought-out routine. The watchwords: moisturizing and softness!
Cramping is one of those little problems in pregnancy that you could happily do without. But don’t panic, getting rid of it is not only possible, it’s easy.
Everything calmly under control, stress and emotions to experience your pregnancy and delivery in absolute calm: this is the promise of sophrology. A wonderful ...
More voluptuous breasts, one of the first signs of pregnancy. Some women are happy about this, others less so. But in all cases, you need to take care of your b...
Discover these simple massages to relieve discomfort, including during contractions.
