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    • #Pregnancy
    • #Health and well-being

    Exercises to make your legs lighter

    Updated on November 24, 2025
    Les_exercices_pour_rendre_vos_jambes_plus_legeres_eaffe3d5-e34b-4b13-a91c-7f39fb51d109 - Mustela Canada - 1

    Since you've been expecting this happy event, everything in your head has been going at 100 miles an hour! This may not be the case with your legs. Around the 20th week, you'll feel them more swollen, heavy, and contracted...

    To relieve these symptoms and improve your blood circulation, discover quick exercises that you can do on your own at any time at home.

    Minor pregnancy ailments? They don't do you any good!

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