Health and well-being

Pregnancy is a unique, magical time. It is also a time when we ask ourselves a lot of questions. So, we tell you everything: stretch marks, childbirth, postpartum, breastfeeding, ... to take care of yourself, your relationship and your future baby.

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To build muscle gently, long live aquabiking

#Pregnancy

Pedaling in water combines the virtues of endurance sports with the benefits of balneotherapy. In this second tr...

Massage to relieve your heavy legs

#Pregnancy

MUSTELA and STÉPHANIE REGINSTER, KINESITHERAPTISTPresentMassage to relieve your heavy legs.

Materials, fabrics…The true from the false

#Pregnancy

Cotton, silk, synthetic… Are certain clothing materials not recommended during pregnancy? Or on the contrary rec...

Heavy legs ? How to relieve them effectively

#Pregnancy

It is mainly at the end of pregnancy that heavy legs syndrome is most marked. It's logical, it can be explained ...

Goodbye itching, long live softness!

#Pregnancy

A classic manifestation of pregnancy, your itchy skin will quickly soothe if you respond to it with special care...

A good transit, it plays on the plate

#Pregnancy

One in two pregnancies is accompanied by a sluggish transit. A situation that can easily be remedied by revising...

Light legs... In 3 steps and the blink of an eye!

#Pregnancy

Without even waiting for the end of the day, are your legs more and more ready to show their weariness, their he...

Massage to relax your back

#Pregnancy

MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPY, present massage to relax your back.