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    Health and well-being

    Pregnancy is a unique, magical time. It is also a time when we ask ourselves a lot of questions. So, we tell you everything: stretch marks, childbirth, postpartum, breastfeeding, ... to take care of yourself, your relationship and your future baby.

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    To build muscle gently, long live aquabiking

    #Pregnancy

    Pedaling in water combines the virtues of endurance sports with the benefits of balneotherapy. In this second tr...

    Massage to relieve your heavy legs

    #Pregnancy

    MUSTELA and STÉPHANIE REGINSTER, KINESITHERAPTISTPresentMassage to relieve your heavy legs.

    Materials, fabrics…The true from the false

    #Pregnancy

    Cotton, silk, synthetic… Are certain clothing materials not recommended during pregnancy? Or on the contrary rec...

    Heavy legs ? How to relieve them effectively

    #Pregnancy

    It is mainly at the end of pregnancy that heavy legs syndrome is most marked. It's logical, it can be explained ...

    Goodbye itching, long live softness!

    #Pregnancy

    A classic manifestation of pregnancy, your itchy skin will quickly soothe if you respond to it with special care...

    A good transit, it plays on the plate

    #Pregnancy

    One in two pregnancies is accompanied by a sluggish transit. A situation that can easily be remedied by revising...

    Light legs... In 3 steps and the blink of an eye!

    #Pregnancy

    Without even waiting for the end of the day, are your legs more and more ready to show their weariness, their he...

    Massage to relax your back

    #Pregnancy

    MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPY, present massage to relax your back.