Pregnancy

Pregnancy is a unique, magical time. It is also a time when we ask ourselves a lot of questions. So, we tell you everything: stretch marks, childbirth, postpartum, breastfeeding, ... to take care of yourself, your relationship and your future baby.

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To build muscle gently, long live aquabiking

#Pregnancy

Pedaling in water combines the virtues of endurance sports with the benefits of balneotherapy. In this second tr...

Massage to relieve your heavy legs

#Pregnancy

MUSTELA and STÉPHANIE REGINSTER, KINESITHERAPTISTPresentMassage to relieve your heavy legs.

Breastfeeding, myths and realities. Sort out the truth from the fiction!

#Breastfeeding

Breastfeeding fuels many “they say”! Between the often contradictory experiences that have been related to you, ...

To breastfeed with complete peace of mind

#Breastfeeding

Is your little one just born or about to arrive? To extend the close bond that has developed between you during ...

When and how to return to sport?

#Pregnancy

Good for health and morale, sport also allows you to regain a toned figure more quickly. But your body, as a you...

Materials, fabrics…The true from the false

#Pregnancy

Cotton, silk, synthetic… Are certain clothing materials not recommended during pregnancy? Or on the contrary rec...

Who will accompany me on the big day?

#Childbirth and birth

Childbirth is a unique, precious... and intimate moment, which everyone, depending on their sensitivity, wants t...

Heavy legs ? How to relieve them effectively

#Pregnancy

It is mainly at the end of pregnancy that heavy legs syndrome is most marked. It's logical, it can be explained ...

Goodbye itching, long live softness!

#Pregnancy

A classic manifestation of pregnancy, your itchy skin will quickly soothe if you respond to it with special care...

What method to give birth with complete peace of mind?

#Childbirth and birth

To fully and peacefully experience the big day, there is nothing like preparing for it quietly and with good sup...

A good transit, it plays on the plate

#Pregnancy

One in two pregnancies is accompanied by a sluggish transit. A situation that can easily be remedied by revising...

Light legs... In 3 steps and the blink of an eye!

#Pregnancy

Without even waiting for the end of the day, are your legs more and more ready to show their weariness, their he...

Massage to relax your back

#Pregnancy

MUSTELA and STÉPHANIE REGINSTER, PHYSIOTHERAPY, present massage to relax your back.

10 commandments to regain your femininity

#Pregnancy

Between the arrival of a baby, fatigue, our deformed body... We tend to forget ourselves! However, it is essenti...

5 tips to re-stimulate your relationship after baby

#Pregnancy

Your little one is now there, nestled between the two of you. You are happy parents. But what about your romanti...

After baby, pamper your skin!

#Pregnancy

Do you dream of having soft, supple, and firm skin like your baby's? By choosing the right skincare products, y...

How to feed yourself well while breastfeeding your baby?

#Breastfeeding

By deciding to breastfeed your child, you have chosen to meet his nutritional needs in the most natural way poss...

Becoming a Dad

#Pregnancy on dad's side

Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...

Pregnancy on the dad's side

#Pregnancy on dad's side

Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...

Childbirth on dad's side

#Pregnancy on dad's side

Between birth and two years, your baby will evolve at an extraordinary speed and each of his progress will be a ...